Athens is a ready playground for outdoor fitness enthusiasts and runners. From scenic trails and historic parks to panoramic hilltops and urban oases, the Greek capital offers a wealth of spaces for staying active in the open air.
Whether you’re keeping fit on holiday, training for a marathon, looking for a group to work out with, or simply some pheromone-hiking action, Athens has plenty of places to combine your routine with a sense of connecting to the city. Jump into our guide to discover the best places to work out with a group or solo, run, and train, always with a satisfying natural or urban backdrop.
SNFCC
The Stavros Niarchos Foundation Cultural Center (SNFCC) in Kallithea, southern Athens, dynamically runs programs that celebrate wellness and community through various almost daily outdoor sports and fitness programs. Surrounded by lush green spaces, it offers free yoga, Pilates, tai chi, and workout sessions for all ages, as well as running programs and other classes. Events are led by expert instructors, in a verdant place with state-of-the-art facilities and inspiring architecture.
Outdoor Games
Fitness is experienced through an adventurous perspective with the ‘Outdoor Games’ programs. From training experiences at parks and urban spaces across Athens to sessions that include running, functional training, and team-building activities, these courses are designed for all fitness levels. Emphasizing community and creativity, they create a fun and supportive environment for participants to stay active while having a memorable time. Certified trainers and adaptable programs make this a prime choice for those seeking fresh air and innovative workouts.
Street Workout
‘Street Workout’ specializes in dynamic group fitness classes like Spinning, Pilates, and their signature “Not a Runner” running program, catering to all fitness levels. Training sessions are held in top quality facilities in both Athens and Piraeus. You’ll have access to modern equipment, spacious workout areas indoors and al fresco and professional trainers. They also offer workouts in nearby parks and other urban spaces. Flexible memberships and tailored packages are available to suit individual needs.
OAKA Outdoor Training
At the Olympic Athletic Center of Athens (OAKA), popular gym Holmes Place elevates the fitness experience with outdoor programs in the stadium’s expansive grounds. The 2,000 square meter Open Gym and Tennis Court host activities like TRX, bootcamps, cycling, yoga, and XFIT, tailored for all levels. Holmes Place combines cutting-edge workouts with the invigorating buzz of open-air instruction under expert trainers, making the stadium a top fitness destination in Athens.
+
The 8 Best Running Paths in and Around Athens
On Lycabettus Hill
Lycabettus Hill is a central Athens landmark (and the city’s highest point) from where you can take in stunning views of the Acropolis and the city. There are dirt paths and ring roads that provide varied routes, from flat 3.3 kilometer circuits to 800-meter shaded trails ideal for beginners and advanced runners. With easy access, ample greenery, and panoramic vistas, it’s perfect for jogging or training amidst nature. Be mindful of light traffic along the ring road.
Around the Acropolis
This scenic five kilometer oute circles Athens’ iconic Acropolis and Philopappos Hill, offering a mix of paved and dirt paths. Starting at Dionysiou Aeropagitou, it passes historical landmarks, lush greenery, and quiet pedestrian streets. Though ideal for moderate-paced runs, some areas may require caution due to cyclists. Combining breathtaking views and rich history, it’s a favorite route for runners craving an inspiring backdrop.
Zappeion
Zappeion offers a one kilometer running route in central Athens, blending urban and natural elements. The circular path around Zappeion Megaron is made up of wide, flat asphalt roads with minimal traffic, ideal for steady runs or interval training. Accessible from Syntagma Metro, it’s perfect for evening workouts with adequate lighting. While route options are limited, its proximity to the National Garden provides an opportunity to extend your run.
Panathenaic Stadium
Head here for a morning job from 07:30 am till 09:00 am. Please note however that in order to jog within the stadium you are required to have filled in a declaration form accepting the safety regulations of the Stadium. You can download the form here and fill it in prior to your arrival at the Stadium.
The Running Track Behind the Stadium. On the other side of the Panathenaic Stadium is a 500-meter track that can be accessed via a green gate on Archimidous Street. The track is open to the public and free to use, though entry into the stadium is restricted. Early mornings are serene and ideal for a peaceful run, while afternoons see a livelier crowd enjoying this hidden gem. The views are fantastic.
Diomidous Botanical Garden
Located in Haidari, the Diomidous Botanical Garden is a serene running spot with shaded paths and over 4,000 plant species. Spread across 1,900 acres, it offers runners a 1.5 kilometer circular route and the chance to combine exercise with botanical exploration. Ideal for all levels, its soft trails and tranquil environment make it a top pick. Open mornings and weekends, with easy access via public transport or nearby parking.
Plato’s Academy Park
This historic park in northwestern Athens offers a peaceful 800-meter dirt path surrounded by trees, perfect for jogging or interval training. Located near metro stations and central bus routes, the Plato Academy Park is easily accessible. The park features ancient ruins, benches, and shaded paths for varied workouts. While lighting is limited at night, its proximity to the city center and connection to Greece’s philosophical heritage make it a unique running destination.
Syngrou Park
Syngrou Park, near Kifissia in the northern suburbs of Athens, is ideal for marathon training, offering a 4.2-kilometer loop – perfectly aligned with a tenth of the Athens Marathon course. The park’s expansive trails provide a tranquil environment to build endurance, while its scenic setting features a Gothic Orthodox church, a vineyard, and even a small theater. Start your run from Kifissias Avenue, across from KAT hospital, and enjoy a mix of training and relaxation in this quiet oasis.
Mt Parnitha
Mt Parnitha, just an hour from Athens, combines challenging runs with breathtaking views at 1,413 meters above sea level. With 30,000 hectares of trails and marked routes, it’s a favorite for solo and group runners. Every October, the Parnitha Lake Run takes place at Beletsi Lake, organizing six and 10 kilometer races. Beyond running, the mountain hosts hiking, rock climbing, and mountain biking, making it a top spot for outdoor enthusiasts.
